Reflections | Trauma Healing, Family History & Creating Change

Will AI replace trauma practitioners like myself?

Published on: 15/11/2025

With all the hype around AI based mental health services, will human practitioners become obsolete?

AITraumaMental Health SupportTherapyHealing

Healing the Healers: Unlocking Our Capacity for Change

Published on: 15/10/2025

Hard life experiences can inspire people to create positive change in the world - but also cause trauma, limiting their capacity to bring their vision to life.

Traumabreaking intergenerational traumahigh-functioning traumacomplex PTSDTurning Pain into Purposeunlocking potentialVisionary Leaderstrauma and performanceperfectionism and childhood traumaimposter syndrome and traumawhy can't I reach my potentialhigh achiever with depression

The Trauma Suitcase

Published on: 15/10/2025

Carrying trauma is like lugging a 25kg suitcase everywhere - you are constantly exhausted. EFT can help you unpack it, one item at a time, to reclaim your energy.

PTSDC-PTSDTraumaalways tired no energy exhaustion no reasonchronic fatigue and traumaexhausted all the timechildhood trauma symptoms adultsEFT for exhaustiontrauma and low energywhy am I so tired all the time

Voice

Published on: 15/10/2025

What makes therapy successful? The therapeutic relationship, trust, safety, and genuine connection as the foundation of healing.

Therapeutic RelationshipTraumaHealingfinding the right therapistEFT practitionertrauma therapy trustfeeling safe in therapytherapeutic alliancewhat makes therapy work